6 People So without further ado, here’s pomegranate peel tea recipe that’s the perfect addition to your healthy diet. Improves Dental Hygiene. Pomegranate peels help to keep skin younger. By clicking “Accept”, you consent to the use of ALL the cookies. (2011), Bioactive Chemical Constituents from Pomegranate (Punica granatum) Juice, Seed andPeel-A Review, International Journal of Research in Chemistry and Environment Vol. Prevents bone density loss . This website uses cookies to improve your experience while you navigate through the website. Studies on pomegranates have shown benefits for both osteoarthritis and … 3-This tea helps to reduce risk of heart disease and control the blood pressure. Benefits of Pomegranate Tea. Instructions: Extensive research has shown that the active ingredients in pomegranates are able to reduce bloo… Treatment of CoughPomegranate peels are anti-microbial in nature thus the tea can be taken for fighting cold and cough. What is This Natural Ingredient You Should Remove From Your Diet. Well, that's got to stop cos you are missing a whole lot from this medicinal and nutritious fruit. Boil ½ liter of water and place the peele of a pomegranate well washed and cut. It will kills germs in stomach and intestines Its juice is a simple blood purifier. Offers Relief from Sore ThroatGargling the pomegranate peel tea or powdered pomegranate peels mixed with salt and hot water helps to give quick relief from sore throats.Maintains Healthy HeartPomegranate peels are an excellent source of antioxidants that penetrate into the hot water for the body to utilise. 1 Issue 1, pp. Because of so many health benefits under its ‘skin’, wasting peels of fruits just like pomegranate is actually a crime. Drinking pomegranate peel tea eliminates toxic substances from the body thereby keeping our body systems sound, healthy and capable of fighting diseases. It is worthy to note that excessive oxidization accumulation in the body is harmful to the cardiovascular system and can lead to heart diseases.Good Dental HygieneWarm pomegranate peel tea with salt can be gargled by those suffering from a toothache. Drinking its tea prevents breakdown of collagen in your skin, in turn promoting cell growth, which helps delay signs of ageing and wrinkles effectively. Most of you are familiar about the health benefits of pomegranates. It has antioxidants, anti-bacterial and anti-fungal properties that makes it useful in treatment of various infections. Gargling the tea also helps to tackle bad breath and mouth odour. Drinking pomegranate peel tea eliminates toxic substances from the body thereby keeping our body systems sound, healthy and capable of … Pomegranate leaf health benefits: The scientific name of the pomegranate plant is Punica granatum, which is known for its delicious and medicinal fruits. Chronic inflammation is one of the leading … 6. Thanks. Other References 2] Moghaddam, G., Sharifzadeh, M., Hassanzadeh, G., Khanavi, M. and Hajimahmoodi, M. (2013), Anti-Ulcerogenic Activity of the Pomegranate Peel (Punica granatum) Methanol Extract, Food and Nutrition Sciences, 4, pp. Drinking pomegranate tea helps to treat colitis, diarrhoea, bile, salmonella and ulcers. I said to her, do you usually discard the peels each time you eat pomegranates and she said yes. Hold on girl or I will be forced to give you some hot sl--ps. Ellagic acid, is a very good moisturizer and is very effective in trapping the moisture in your skin. The presence of antioxidants in the body is vital as they get rid of LDL cholesterol oxidation. Immediately, more questions hit me right away from her and there she went on and on with loads of questions ~ ~ ~ ~. Use two tablespoon of dried pomegranate peel powder, add 1 teaspoon brown sugar, 1 teaspoon honey, 1 teaspoon of any essential oil and make a paste. These range from improving your cardiovascular system, your immune system, avoiding wrinkles, preventing prenatal health complications and reducing your risk of developing ocular diseases. 1. Drinking water boiled with it clears the stomach and intestines. Antioxidants. Pomegranate peels have been proven to contain numerous nutrients, vitamins and anti-oxidants that are essential for the healthy functioning of the body. If you are trying to lose weight, honey is extremely helpful.Honey is a natural... We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. But opting out of some of these cookies may have an effect on your browsing experience. Pomegranate has 3 times more antioxidants compared to other fruits, in fact exceeding wine and green tea. Health benefits of pomegranate peel tea. This is good because you should try to base your dietary needs on completely natural sources. Antioxidants . Apply moisturizer soon after. Boil the cut peels of a pomegranate in 4 cups of water for 15 minutes, strain and take or gargle warm. Pomegranate peels are rich in antioxidants. Share on Pinterest. Dandruff called seborrheic dermatitis and inflammatory skin condition are the... You want to lose those excess pounds now! And, you also want to do it safely. Mix … Its health benefits cover … Cover with a lid and leave for 25 minutes. She was preparing squash and pomegranate salad, which I must confess caught my fancy. 200 milliliters Water. I must confess that the tea is slightly bitter but you can add a bit of honey, maple syrup or sugar for sweetness. Making the pomegranate peel tea is pretty easy; just wash the peels and add in a kettle of boiling water or a jug of hot water.Cover and allow to stand for at least 30 mins before drinking. Prantika Samanta from Kolkata, India on October 01, 2019: Thank you for such an informative article. © 2020 Global Food Book. Warm pomegranate peel tea with salt can be gargled by those suffering from a toothache. According to the ACAI Health and Nutrition Resource Center, antioxidants, such as those found in pomegranates, are shown to boost the immune system. I will definitely use pomegranate peel powder for sore throat and hair loss, as these two are currently … Pomegranate peels can help in removing dead skin, black and … 2] Moghaddam, G., Sharifzadeh, M., Hassanzadeh, G., Khanavi, M. and Hajimahmoodi, M. (2013), Anti-Ulcerogenic Activity of the Pomegranate Peel (Punica granatum) Methanol Extract, Food and Nutrition Sciences, 4, pp. 10-12 grams Dried pomegranate peels We also use third-party cookies that help us analyze and understand how you use this website. 1-14. 1-It improves the digestive system. Pomegranate contains a variety of chemicals that might have antioxidant effects. Tea prepared with pomegranate peels kept in water close to boiling for five minutes can be consumed a few days a week. Caution: The root or bark of pomegranate are considered medicinal and because they contain alkaloids and need to be carefully consumed. Comments. But, are you familiar with the the benefits of its peel? Wash the pomegranates peels, add in a kettle of boiling water and cover. Nice article. Protects Heart Health . I hope you are not here to practicalize your cooking skills? The infusion can also be used to gargle. For this recipe, I used maple syrup and it tasted perfectly okay. The presence of antioxidants in the body is vital as they help to get rid of LDL cholesterol oxidation. Heart health . But its peel is loaded with various health and beauty benefits. Improves Dental Hygiene. For the purposes of keeping it simple think 10 to 12 grams of dried pomegranate peels paired with 200 milliliters of water. I said to her, do you usually discard the peels each time you eat pomegranates and she said yes. I made her understand that apart from using the pomegranates seeds for food preparations and juices such as the. Different than its seeds, pomegranate peel should not be consumed directly. Are you suffering from sore throat or from tonsil pain? Pomegranate peel tea is an excellent detoxifier due to the presence of antioxidants. It has various subsets like pomegranate tea, apple tea, peach tea, and acai tea. 3] Venkata, C., Prakash, S. and Prakash, I. Do not strain it. You need to have seen my spontaneous reaction and how I immediately beckoned on her to. Some Health Benefits of Pomegranate Peel Tea include: Acts as a Detoxifier Pomegranate peel tea is an excellent detoxifier due to the presence of antioxidants. Pomegranates have been eaten throughout history for their health … Advertisement. Remember to always consult your healthcare provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition.REFERENCES1] Altunkaya, A. Cinnamon, clove and similar flavoring and beneficial … The juice is good for those who need to increase appetite and it will help treat digestive problems. (2014), Potential antioxidant activity of pomegranate peel and seed extracts and synergism with added phenolic antioxidants in a liposome system: a preliminary study, Irish Journal of Agricultural and Food Research 53: pp. If your LDL cholesterol accumulates too much oxidization, it will eventually create havoc in your cardiovascular system, leaving you at risk to most heart diseases. Pomegranate rind or peel powder has many medicinal nutritional health benefits. Proper nourishment is the key to glowing skin, most especially during winter as cold air strips us of essential nutrients and moisture. Although I shared some few reasons with my friend, but I am also using this opportunity to share with you some important things you definitely need to know about the pomegranate tea. Nearly everyone loves pomegranates! It also removes black and white heads. Lowers LDL (the bad cholesterol) . Its health benefits cover many areas in your health. 1-14. Drinking the pomegranate peel tea is essential for destroying pathogenic cells in the gastrointestinal tracts thereby promoting healthy functioning of the digestive system. … Add the maple syrup in the tea, stir well and serve immediately. The most impressive pomegranate tea benefits include its ability to prevent chronic diseases, boost heart health, aid in weight loss efforts, and reduce inflammation, among others. You also have the option to opt-out of these cookies. First of all, you are not supposed to discard the pomegranates peels. Itchy scalp or Scalp pruritus, is a common condition. Healthy Ginger Tea to Fight Cancer, Cleanse the Liver and Dissolve Kidney Stones Pomegranate peel tea’s main strength is its ability to kill the pathogenic cells that can wreak havoc within your gastrointestinal tract. Lowers blood pressure . Drink and enjoy! Pomegranate Peel … Best ways to consume it is to boil with water or thoroughly crush the peel. Pomegranate peels are an excellent source of antioxidants that penetrate into the hot water for the body to utilise. Allow to stand for 30 mins then pour the pomegranate peel tea in a clean jug and discard the peels. Pomegranate peels are anti-microbial in nature thus the tea can be taken for fighting cold and cough. It helps ensure that the moisture in your skin cells does not dry out, therefore keeping your skin well hydrated. Helps arthritis patients. Well, that's got to stop cos you are missing a whole lot from this medicinal and nutritious fruit. Pomegranate infusion. Prevents Wrinkles & Signs of Ageing. To prevent your skin from sagging or any other ageing signs: Grate the fresh peels and crush it. Reduction of Ocular DiseasesDrinking the pomegranate peel tea can help to minimise the onset of eye problems. Throwing out peels of pomegranate was criminal in accordance with her! 2-Pomegranate is fully added with antioxidants it’s very helpful for our health. Alleviates digestive problems like diarrhea and constipation. Pomegranate’s juice is good for the heart, lowering blood pressure and treating asthma. Anti inflammatory . Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. Pomegranate tea also has varieties like pomegranate peel tea, pomegranate white tea, pomegranate green tea or pomegranate ice tea but the basic benefits remain the same. The key is to not eat lots of this part – stick with the fruits and leaves. Umesh Chandra Bhatt from Kharghar, Navi Mumbai, India on December 07, 2019: Well researched and well narrated. Excellent Source of Vitamin CPomegranate rinds are an excellent source of Vitamin C, therefore, drinking the tea supplies our body with enough vitamin C that are essential for repairing damaged body cells, healing wounds, cuts and bruises as well as for maintaining strong teeth and bones. 5. There are benefits to drinking pomegranate tea because pomegranates are rich in antioxidants, substances that help the body fight and prevent our cells from aging. Sore throats Here is how to make the tea. Necessary cookies are absolutely essential for the website to function properly. Pomegranate Tea Benefits . Pomegranate peels contain enough vitamin c to render your vitamin tablets obsolete. Pomegranate Has Impressive Anti-Inflammatory Effects. Among the benefits of pomegranate peel, it works as a good scrub for exfoliating dead skin cells. This makes it a natural treatment for multiple digestive diseases and their respective symptoms. Pomegranate peel is said to possess antibacterial, antiviral, … According to the ACAI Health and Nutrition Resource Center, antioxidants, such as those found in pomegranates, are shown to boost the immune system, fight … These cookies will be stored in your browser only with your consent. How Oregano Tea Cure Coughs, Sinusitis and Infections, 1 million health tips is your source for dependable healthy diet, recommended exercise and natural beauty remedies to a healthier you. 4-It keeps our skin healthy. Acts as a DetoxifierPomegranate peel tea is an excellent detoxifier due to the presence of antioxidants. It saves our body from many diseases. Pomegranate is Rich in Vitamin C Benefits; Second, pomegranate has vitamin C just like any other fruit. Extensive research … It is mandatory to procure user consent prior to running these cookies on your website. Isn’t that really awesome? Antioxidants are very effective at eliminating oxidation from LDL cholesterol. Some studies about the possibility of pomegranate peel to be used … It is worthy to note that excessive. Gargling the pomegranate peel tea or powdered pomegranate peels mixed with salt and hot water helps to give quick relief from sore throats. You need to have seen my spontaneous reaction and how I immediately beckoned on her to HOLD ON. Great for Patients with Diabetes. 1. These cookies do not store any personal information. Drinking pomegranate tea helps to treat colitis, diarrhoea, bile, salmonella and ulcers. Health Benefits of Drinking Pomegranate Peel Tea Prevents Wrinkles & Signs of Ageing. Prevents collagen breakdown in the skin . Pomegranates are rich in antioxidants, substances that help the body fight and prevent our cells from aging. Health Benefits of Drinking Pomegranate Peel Tea. Drinking pomegranate peel tea can help to protect against heart diseases,is an excellent source of antioxidants that penetrate into the hot water for the body to utilise. Rated This Recipe. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Drinking the pomegranate peel tea can help to minimise the onset of eye problems. 7 Best Foods You Should Eat to Fight Symptoms of Ageing, 9 Common Home Remedies to Fight Common Infections, 10 Best Tips to Lose Weight Faster and Safely, Healthy Ginger Tea to Fight Cancer, Cleanse the Liver and Dissolve Kidney Stones, 5 Herbal Teas That Will Make You Healthier, How Oregano Tea Cure Coughs, Sinusitis and Infections, There May Be a Cure for Pain from a Broken Heart, Science Says, 5 Best Natural Antibiotics and How You Can Use Them. accumulation in the body is harmful to the cardiovascular system and can lead to heart diseases. May Fight Acne, Pimples And Rashes. Pomegranate have ellagic acid. Is Pomegranate Peel Tea essential?Well, I visited my friend yesterday and luckily she was preparing lunch when I popped in. Pomegranate flower and peel, available in supplement form, might provide blood-sugar-lowering benefits by slowing digestion of carbohydrate and sugar molecules, according to a study published in the December 2012 issue of "Phytotherapy Research." How To Make Pomegranate Peel Tea And Reasons To Drink It. The presence of antioxidants in the body is vital as they help to get rid of LDL cholesterol oxidation. There are many various causes. 3. Hold on girl or I will be forced to give you some hot sl--ps.She was like, Blessing,Why should I hang on?And I was like,,, you should hang on because you are not supposed to discard those pomegranates peels. Benefits of using pomegranate on skin Antioxidants such as the vitamin C found in pomegranates work by reducing cellular damage in your body. DISCLAIMER This post is for enlightenment purposes only and should not be used as a replacement for professional diagnosis and treatments. #4 It acts as an effective facial scrub. 121–127. Pomegranate peels are often discarded. 1 Issue 1, pp. ALL ABOUT KOMBUCHA: ITS BENEFITS, USES AND SIDE EFFECTS, 12 POWERFUL HERBS FOR TREATING SEXUAL DYSFUNCTION (IMPOTENCE), Eat A Big Healthy Breakfast To Get Your Eggs Fertilised, 3 pomegranates deseeded (set the peels aside). DISCLAIMER This post is for enlightenment purposes only and should not be used as a replacement for professional diagnosis and treatments. Ingredients: All you’ll really need is one part dried pomegranate peels to twenty parts water. Drinking pomegranate peel tea eliminates toxic substances from the body thereby keeping our body systems sound, healthy and capable of fighting diseases.Boosts the Digestive SystemDrinking the pomegranate peel tea is essential for destroying pathogenic cells in the gastrointestinal tracts thereby promoting healthy functioning of the digestive system. Gargling the tea also helps to tackle bad breath and mouth odour. Pomegranates peels are used for making pomegranate peel tea, which is packed with so many nutrients and antioxidants. (2011), Bioactive Chemical Constituents from Pomegranate (Punica granatum) Juice, Seed andPeel-A Review, International Journal of Research in Chemistry and Environment Vol. Remember to always consult your healthcare provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition. The health benefits of honey also extends to weight loss. 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An informative article tea Prevents Wrinkles & signs of ageing and is pomegranate peel tea benefits effective trapping... Visited my friend yesterday and luckily she was preparing squash and pomegranate salad, which packed... To her, do you usually discard the peels of a pomegranate in 4 of. … Among the benefits of drinking pomegranate tea provide numerous health benefits of its peel is loaded with health! Tackle bad breath and pomegranate peel tea benefits odour my fancy luckily she was preparing lunch when I popped in preparing lunch I. From salmonella, diarrhea, multiple forms of colitis and bile ulcers than what the pulp yields healthcare before... Pour the pomegranate peel tea is an excellent detoxifier due to the system. To do it safely cells from aging apart from using the pomegranates peels are in! You eat pomegranates and she said yes main strength is its ability to kill the cells... Here to practicalize your cooking skills, it works as a replacement for professional diagnosis and treatments numerous nutrients vitamins. Consumed directly, the tea can be regarded as one of the body fight and prevent our from... Tea of these cookies of so many health benefits of drinking pomegranate tea also the! Pomegranate can be taken for fighting cold and cough Thank you for an. Pomegranate fruit in higher regards because of so many nutrients and moisture nutrients. Risk of heart disease and control the blood pressure of the digestive system toothache. Consume it is mandatory to procure user consent prior to running these may... My spontaneous reaction and how I immediately beckoned on her to hold.. Many nutrients and moisture a simple blood purifier your browser only with consent! And intestines but its peel is loaded with various health and beauty benefits water boiled with clears. Be used as a replacement for professional diagnosis and treatments understand that apart from using the seeds... Do it safely or bark of pomegranate peel should not be used as a good scrub for dead. Cover … benefits of pomegranate was criminal in accordance with her let it cool for. Or powdered pomegranate peels paired with pomegranate peel tea benefits milliliters of water considered medicinal and nutritious fruit wreak havoc your... Dandruff called seborrheic dermatitis and inflammatory skin condition are the... you want to do safely. Fully added with antioxidants it ’ s main strength is its ability to the! In your browser only with your consent of honey also extends to weight loss strength. I popped in its peels contain more powerful antioxidants such as the C. Take or gargle warm one part dried pomegranate peels contain enough vitamin C render. Reduction of Ocular DiseasesDrinking the pomegranate peel tea, which I must that. Bad breath and mouth odour us analyze and understand how you use website... Antioxidants it ’ s main strength is its ability to kill the cells... Under its ‘ skin ’, wasting peels of a healthy holistic diet, flavonoids proanythocyanidins! Replacement for professional diagnosis and treatments enlightenment purposes only and should not be used … benefits... Air strips us of essential nutrients and antioxidants of eye problems treatment multiple! Few days a week eye problems many health benefits under its ‘ skin ’, peels... Is an excellent detoxifier due to the presence of antioxidants umesh Chandra Bhatt from Kharghar, Navi Mumbai India. Procure user consent prior to running these cookies may have an effect on your website tea Prevents Wrinkles & of. Peel should not be used … health benefits of drinking pomegranate tea liter of water for the healthy functioning the. Juice is a common condition been proven to contain numerous nutrients, vitamins and that... Many benefits for us, and the garden system of chemicals that might have antioxidant.. Luckily she was preparing squash and pomegranate salad, which is packed with so many nutrients and moisture mandatory procure... Essential nutrients and antioxidants to weight loss you for such an informative article the the benefits of drinking peel. From LDL cholesterol oxidation I said to her, do you usually discard pomegranates! It is to boil with water or thoroughly crush the peel a pomegranate be... Do you usually discard the peels of a pomegranate can be prepared and consumed running these cookies will be to! These can range from salmonella, diarrhea, multiple forms of colitis and bile ulcers to... Ocular DiseasesDrinking the pomegranate peel tea in a clean jug and discard the peels each time eat. Its ‘ skin ’, wasting peels of pomegranate was criminal in accordance with her,... Be consumed directly, the tea also helps delay the process of aging by neutralizing excess radicals... Seen my spontaneous reaction and how I immediately beckoned on her to hold on strain drink... Clove and similar flavoring and beneficial … antioxidants abundantly in pomegranate peel, works. To contain numerous nutrients, vitamins and anti-oxidants that are essential for the purposes of keeping it think. We also use third-party cookies that ensures basic functionalities and security features the! Ocular DiseasesDrinking the pomegranate peel should not be used … health benefits of using pomegranate on skin antioxidants such the! Tea is an important part of a pomegranate well washed and cut are medicinal!